FITNESS/ APR 8, 2025
WE ARE DEDICATED TO HELPING EVERY MEMBER..
Rita M.
1-on-1 personal training, group fitness classes, and online coaching — tailored to your body, your goals, and your schedule.
CHARLESTON'S #1PERSONAL TRAINER— BUILT FOR YOU.
About Coach Brad
THE COACH BEHIND
THE MOVEMENT —
ISSA CERTIFIED.
0+
YEARS OFEXPERIENCE
After four years playing football at The Citadel — one of the most demanding academic and athletic institutions in the country — I walked away from Corporate America, earned my ISSA personal training certification, and built Body By Brad — a fitness brand rooted in accountability, progressive hard work, and genuine results.
Since then, I've coached hundreds of people across Charleston through 1-on-1 training, group fitness classes, online programming, and community events unlike anything else in the city. Whether you're starting from scratch or breaking through a plateau, I'll meet you exactly where you are — with a plan built around your body, your goals, and your schedule.
Learn More About Brad
★★★★★
(200+ Transformations)
Our Services
PERSONAL TRAINING
SERVICES IN CHARLESTON, SC
1-ON-1 PERSONAL TRAINING
Fully customized sessions built around your goals, fitness level, and schedule. Fat loss, muscle gain, or athletic performance — no generic plans, just precise programming with full attention on you.
View DetailsGROUP FITNESS CLASSES
High-energy, community workouts focused on sustainable fat loss. Strategically programmed sessions that hold you accountable and make training something you look forward to.
View DetailsONLINE COACHING
Custom programming, weekly check-ins, video form reviews, and real accountability — no matter where you are. You get a coach, not a PDF.
View DetailsFITNESS CLASSES
Our fitness classes combine strength training, functional movements, and community energy built around real, sustainable results for every level.
View Details
1-ON-1 PERSONAL TRAINING
Fully customized sessions built around your goals, fitness level, and schedule. Fat loss, muscle gain, or athletic performance — no generic plans, just precise programming with full attention on you.
View DetailsGROUP FITNESS CLASSES
High-energy, community workouts focused on sustainable fat loss. Strategically programmed sessions that hold you accountable and make training something you look forward to.
View DetailsONLINE COACHING
Custom programming, weekly check-ins, video form reviews, and real accountability — no matter where you are. You get a coach, not a PDF.
View DetailsFITNESS CLASSES
Our fitness classes combine strength training, functional movements, and community energy built around real, sustainable results for every level.
View Details
Upcoming Events
Fitness Events
1
High-energy group bootcamps that build community, burn calories, and push limits.
View Upcoming Events
2
Charleston's legendary Cooldown events — fitness, fun, and good vibes all in one.
See Event Schedule
3
Outdoor pop-up sessions and community challenges open to all fitness levels.
Join the CommunityJoin an event
Fitness Events
High-energy group bootcamps that build community, burn calories, and push limits.
View Upcoming EventsCharleston's legendary Cooldown events — fitness, fun, and good vibes all in one.
See Event ScheduleOutdoor pop-up sessions and community challenges open to all fitness levels.
Join the CommunityUpcoming EventsJoin an event
Our Pricing
EXCLUSIVE GYM
PACKAGES
FOUNDATION
$50/month
Redefine Your Routine
- 8-Week Training Program
- App-Based Delivery
- Basic Nutrition Guidance
- Monthly Progress Review
PERFORMANCE
$250/month
Elevate Your Routine
- Everything in Foundation
- Personalized Program
- Weekly Check-In Call
- Unlimited Messaging
ELITE
$500/month
Life Changing Routine
- Everything in Performance
- Concierge Coaching
- Daily Communication
- Quarterly In-Person Session
New CollectionWear the
Wear the
BBB brand
Represent the movement. Official Body By Brad apparel — built for the gym, made for the streets.
Built for the gym. Made for the streets.
- Premium quality fabrics
- Street-ready & gym-approved
- Limited edition drops
Recommended by Brad
Fuel Your Gains
Training hard is only half the equation. Fuel your body with supplements Brad personally uses and recommends — quality products for performance, recovery, and everyday health.
CALORIES
CALCULATOR
Calculate your daily calorie needs and optimal macronutrient ratios. Enter your age, height, weight, gender, and activity level.
Body Parameters
KG
Activity Level
LOW: Little or no exercise. Desk job, sedentary lifestyle.
LOWLOWMIDDLEMIDHIGHHIGHVERY HIGHV.HI
Goals
CALORIES
CALCULATOR
Calculate your daily calorie needs and optimal macronutrient ratios. Enter your age, height, weight, gender, and activity level.
→Body Parameters
KG
Activity Level
LOW: Little or no exercise. Desk job, sedentary lifestyle.
LOWLOWMIDDLEMIDHIGHHIGHVERY HIGHV.HI
Goals
Real ResultsReal
Real
Transformations
Every physique you see was built through consistency, coaching, and commitment — real clients, real results.
Slide right
to see
the results
BeforeAfterSlide right
to see
the results
BeforeAfterSlide right
to see
the results
BeforeAfterWHAT CHARLESTON
CLIENTS SAY
BRAD! You are a literal magician. I am wearing HIGH SCHOOL JEANS today 👀 which were my absolute fav and I couldn't wear them last year and now they fit perfectly. 🌟
🤍🏋️
❤️
— Rachel
These workouts are kicking my ass!
🔥💪
🔥
— Mike
Thanks to your accountability and coaching I went in to get a new suit for my 1 year anniversary. In May I was a 37.5 inch true waist with a 40 inch chest … today, I was a 33 inch true waist with a 44 inch chest!
🙌👏
🏆
— James
FYI today I put on my belt for the first time in 3 months. Not only did I move up 3 notches but now I am using a fresh 4th one!
💪🎉
💪
— Derek
Love you. This program has changed my mental health and confidence so much already!
❤️🙏
❤️
— Sarah
WHAT CHARLESTONCLIENTS SAY
BRAD! You are a literal magician. I am wearing HIGH SCHOOL JEANS today 👀 which were my absolute fav and I couldn't wear them last year and now they fit perfectly. 🌟
🤍🏋️
❤️
— Rachel
These workouts are kicking my ass!
🔥💪
🔥
— Mike
Thanks to your accountability and coaching I went in to get a new suit for my 1 year anniversary. In May I was a 37.5 inch true waist with a 40 inch chest … today, I was a 33 inch true waist with a 44 inch chest!
🙌👏
🏆
— James
FYI today I put on my belt for the first time in 3 months. Not only did I move up 3 notches but now I am using a fresh 4th one!
💪🎉
💪
— Derek
Love you. This program has changed my mental health and confidence so much already!
❤️🙏
❤️
— Sarah
FAQ
Frequently Asked
Questions
Got questions about working with Body By Brad? Here are the ones we hear most — answered directly.
Blog & News
TAKE THE FIRST STEP
TO STRENGTH
Rita M.
WORKOUT/ APR 21, 2025
5 BEST HOME WORKOUTS FOR BEGINNERS...
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ROUTINE/ FEB 18, 2025
WE PROVIDE THE TOOLS, MOTIVATION, SUPPORT..
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Body By Brad